22 May 2017
My Encounter with Eczema
Eczema is an auto-immune disease. One of the
reasons could be due to a leaky gut and suffer from chronic
inflammation. A gut which has become inflammed will become very porous
and will allow large food proteins, bacteria, fungi, metals and toxic
substances straight into our blood stream. This is increased intestinal
permeability.
If you have eczema, your skin is most likely
producing less fats and oils than it should be, and the ability to
retain water is diminished. The gap between cell widens since they aren't
plump with moisture. You begin to lose water from the dermis and
irritants and bacteria can enter easier. This is why things like soap
and detergents can worsen eczema, as they strip away what lipids your
skin is producing and it will breakdown faster than healthy skin would
to become dry, inflamed and sometimes cracked or blistered.
Trying Various Remedial Options
1. Oral Steroid
- only suppresses the immune system and body may take a long time to
cure. Steroids are often extremely in relieving the pain and other
symptoms of infammatory arthritis and other forms of rheumatic disease.
However like any drugs, corticosteroids can have negative side effects.
The degree to which they occur is usually dose-dependent: the higher the
daily dose and the longer period of time, you take the drug, the
greater your risk of side effect.
Steroids work
by decreasing inflammation and reducing the activity of the immune
system. Steroids reduce the production of chemicals that cause
inflammation. This keep tissue damage as low as possible. Steroids also
reduce the activity of the immune system by affecting the way white
blood cells work. Within 5 days of taking Prednisolone (5mg), the inflammation, and itch disappear.
2. Steriod Cream
- contains a high potency of corticosteroid for relief of inflammatory
and puritic manifestations of cortocosteroid-responsive dermotoses. Itch has managed to stop but will however return to haunt you. Its best to apply during the day so that you have a good night sleep with too much interruption.
3. Jojoba Oil -
jojoba oil penetrates the skin deeply and its molecular structure is
most similar of all the oils to that of our skin's natural seban. It is
composed of long chain fatty acids and fatty alcohols and is incredibly
rich and moisturizing. Don't let the word alcohol scare you away as
fatty alcohol are not the least harmful to the skin. My experience with
Jojoba oil is it reduces the inflammation and itch.
4.Oatmeal/Honey Soap
- has anti-inflammatory properties help relieve discomfort brought by
eczema. It also works to treat when it comes to reducing itchiness.
5. Moisturizer - Moisturizers or emollients are complex mixtures of chemical agents (often occlusives help hold water in the skin after application, humectants attract moisture and emollients help smooth the skin specially designed to make the external layers of the skin (epidermis) softer and more pliable. Choose a moisturizer with DMS (Derma Membrane Structure) technology, ceramide and anti-imflammatory. Ceramides are a natural oily wax that already exists in your skin that help your skin keep water and regulate cells. They also help your skin barrier which is super important when dealing with redness.
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Before taking Steroid |
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After taking Steroid |
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After recovery, the symptoms reappear months later. All eczema sufferers will still have to cope with the itch and inflammation months later. But I should say with Oatmeal soap, jojoba oil, pure emu oil and moisturizng cream, one should have lightened the symptom further. These will help to restrain one from using steroid cream.
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Pure emu oil from Bio-Active |
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Jojoba Oil bought from iherb |
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Oatmeal/Honey Soap bought from the Soap Haven
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This is the recovery on my face and lower limbs which have shown great improvements by using Oatmeal soap & Jojobar oil. Just simple apply just after your morning face wash, dry it with a towel before applying jojobar oil onto the affected areas. Same goes for your shower before bedtime. This will help to control eczema from erupting out of control.
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